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Posts Tagged ‘healthy’

Unusual Pesto with Pecan & Parsley: Pasta Buffet Sauce No. 3

Posted on: January 1st, 2015 by Ellen Swandiak

With pesto there are so many variations you can play with, as long as you have some sort of nut, a green, olive oil, and grated cheese. In this unusual pesto, we chose to replace pignoli with pecans, and basil with parsley. Try it!

If you are creating a pasta buffet, as mapped out in my party theme Comfort Pasta, you can choose to offer this recipe as one of the two you will be serving. There will be extra sauce which you can put out so guests can add more to their plate, or save it for future. To store, put in a glass container, cover with oil so it will not turn dark.

MAKES ABOUT 2 CUPS (enough for 1 lb of pasta with extra)

TOAST THE NUTS

1 cup pecans, roughly chopped
1/2 cup pine nuts
sprinkle of salt and hot pepper flakes

Toast pecans on a heated skillet, about 3 min. Add pine nuts, toast another 2 min, shaking pan frequently so as not to burn. Move to a small bowl.

GET OUT THE FOOD PROCESSOR… PULSE TOGETHER

toasted pecans and pine nuts
2 TB oregano, minced
3 CUPS parsley
3 cloves garlic, chopped
1 CUP EV olive oil
3 – 4-inch piece of Olieman Gouda cheese, grated
2 tsp salt

In batches, pulse together all the ingredients.

Vegetarian Meatballs with Mushroom Onion & Lentils

Posted on: December 1st, 2014 by Ellen Swandiak

These vegetarian meatballs are much lighter and less dense than a typical meatball, so handle them with care when cooking. I suggest tongs for turning. Once they are cooked they hold together much better. And will be a welcome treat at your party.

I’ve got more recipes in the shape of a ball on our Black Tie party theme, which mimics the idea of a traditional ball. See recipes made with fish, pork, cheese, and even a dessert rendition.

MAKES 50 BALLS (ABOUT 1 INCH)

START THE MIX… COOK THE ONIONS & MUSHROOMS

1 tsp EV olive oil
4 TB butter
1 large red onion, diced

3 cloves garlic, diced
1 LB cremini mushrooms, diced
3 TB oregano, diced
s + p

In a heated skillet, add oil, butter and onions; saute 5 min over med heat. Add the rest of the ingredients, lower heat and saute 7 min more. Transfer to large bowl.

MIX IT ALL UP

1 can Westbrae Natural Vegetarian Lentils, rinsed
1 tsp tamari
2 tsp thyme, chopped
1/2 tsp pepper
1/2 tsp salt
3 TB chia seeds
1 CUP panko bread crumbs
2 large eggs, lightly beaten

Add all the ingredients to the cooked onions/mushrooms and mix well. Roll into 1-inch balls.

COOK THE BALLS

canola-coconut oil

Heat about 1/2 inch of oil in a large skillet. Drop balls in carefully, do not overcrowd. Fry on med-high flame till nice and crispy on the outside. These are kind of fragile, so turn gently and fry on all sides to help hold it together. Drain on paper towels.

Fresh Mozzarella Cheese Board: Marinated Bocconcini & Cherry Tomatoes

Posted on: December 1st, 2014 by Ellen Swandiak

I don’t know anyone who doesn’t like fresh mozzarella. In this fresh mozzarella cheese board there is no cooking involved—all you have to do is dress up cherry tomatoes and bocconcini using a flurry of fresh basil, pretty lemon curls, and a sprinkling of red pepper flakes. It’s the definition of a creative cheese plate.

We created this recipe to include in our party theme that highlights food in the shape of a ball. These bocconcini, or mini fresh mozzarella balls, do their best to get livened up dressed up for a party. A super simple and quick way to entertain in style. The link points to our other recipes using meats and vegetarian ingredients.

MAKES ABOUT 32 BOCCONCINI & 20 TOMATOES

GET IT FLAVORED

1 LB bocconcini, drained
10.5 oz pack cherry tomatoes
3 TB basil, cut into ribbons
1 TB red pepper flakes
curls from 2 lemons
2 TB EV olive oil


Maldon sea salt flakes

Optional: add a drizzle of high-end olive oil

Toss everything together in a bowl. Transfer to plate and drizzle with a little more olive oil and toss on some sea salt.

Cod Fish Balls Appetizer with Sweet and Sour Dipping Sauce

Posted on: December 1st, 2014 by Ellen Swandiak

We came up with these fish balls as part of our Have a Ball party theme, where all the offerings are in the shape of a ball. How cool is that? These are wonderful to serve along with traditional meat-based versions, as well as a couple of vegetarian variations. Just make sure to label each one.

If you can’t find cod, you can substitute with sole, halibut, catfish or tilapia—just see what looks best at the fish monger.

See the other recipes to cover all the bases: meaty versions, some for vegetarians, one using pork with a Vietnamese twist, and even a dessert.

MAKES 26 BALLS (ABOUT 1 INCH)

COOK THE FISH

1 LB fresh cod fillets

Steam the fish in a steamer. Or, in a large pan, cover fillets with water, and boil until the water is all gone, up to 5 min. Let cool. Transfer to a large bowl and break into pieces.

FLAVOR THE FISH

2 cloves garlic, crushed in a press
1 TB parsley, finely chopped
3 scallions, sliced thinly
1/2 carrot, grated
1 jalapeño, diced
1 tsp salt
1/2 tsp black pepper
2 eggs
3/4 CUP panko bread crumbs

1 CUP spelt flour, set in a bowl

Add all the ingredients, except flour, to the pieces of fish, and mix well. (I used a potato masher to work the fish into tiny bits.) To make 1-inch balls, take a small amount in the middle of your palm and really squeeze the mixture, passing it back and forth, then roll lightly to create the ball. Lastly, roll the balls in the spelt flour.

FRY THE BALLS

canola-coconut oil

Heat about 1/4 inch of oil in a large skillet. Drop balls in carefully, do not overcrowd. Fry until golden brown, this cooks quickly, so turn frequently with tongs. Drain on paper towels.

recipe

SWEET AND SOUR SAUCE

If you have any leftover sauce, save it to use on sandwiches, or as part of a tangy salad dressing.

MAKES ABOUT 1.5 CUPS

IN A SAUCEPAN

1/2 CUP peach preserves
1 tsp ginger, grated
2 TB cognac
4 TB First Field Jersey ketchup
1/2 cup cider vinegar
1 TB tamari
1 clove garlic, crushed in a press
1 tsp cornstarch
1/4 tsp cayenne
1 tsp Thai red curry powder

1 TB sesame seeds, for garnish

Add all ingredients except sesame seeds to a saucepan and simmer until thick, about 10 min. Let cool a bit. Transfer to a blender to smooth it out. Move to a bowl and sprinkle the top with sesame seeds.

 

Chicken Skewers with Wow: Tikka Kebabs & Ginger Chutney

Posted on: October 1st, 2014 by Ellen Swandiak

Want to add another level of flavor to chicken skewers? This ginger chutney takes the dish to a new level.  The chutney is super versatile and can add zing to lots of other dishes as well. Try it with lamb, pork, or mahi-mahi-type fish. Alternate plating idea: place 2 chicken tikka bites onto long picks, place inside a small glass with the chutney at the bottom. (seen in the photo at the bottom of this post)

If you love the flavors in Indian food, check out the other recipes in the party theme: India Calling.

MAKES 66 BITES

PREPARE THE CHICKEN

2 1/2 LB chicken breasts

Trim chicken, and cut into bite-size cubes.

MAKE THE MARINADE

1 CUP yogurt
1/2-inch pc ginger, grated
1/2 tsp chili powder
1/2 tsp ground coriander
2 cloves garlic, crushed in garlic press
1/2 tsp salt
juice from 1/2 lemon

Mix all ingredients together in a large bowl. Add chicken and marinate at least 1 hr in the refrigerator.

PREHEAT BROILER… MAKE THE KEBABS

marinated chicken
skewers

Thread chicken cubes onto skewers and place in a shallow baking pan. Cook under broiler for 5 min, flip, broil another 3 min.

GET OUT THE FOOD PROCESSOR… MAKE THE GINGER CHUTNEY

Create this chutney the day of the party. You will be using lots of ginger, so be sure to get a nice big piece. Makes 1.5 cups

juice from 4 lemons
3 TB turbinado sugar
9 oz ginger, cut into chunks
1 CUP golden raisins
2 cloves garlic, minced
3 TB pine nuts
4 medjool dates, cut into chunks
1 tsp salt

Put in all the ingredients and blend until smooth.

To serve

mint leaves, for garnish
chicken bites
fancy long toothpicks
ginger chutney

Take a mint leaf, top each chicken bite, skewer with toothpick. Put the ginger chutney in a bowl, and set the chicken bites inside.

Chilled Soup: A Split-Pea That Tastes as Pretty as it Looks

Posted on: October 1st, 2014 by Ellen Swandiak

Chilled soup is a great entertaining staple. That is, you can make it ahead of time and not worry about the temperature. This one has a bright, festive color that adds to the mood. A few bright napkins and dishware make it even more appealing.

If you have a vegan in the crowd, leave off the yogurt topping in the recipe, the rest is all vegetable and spice. Serve this soup in teacups for extra appeal and maximize your servings.

I included this recipe as part of my modern Indian food party plan, which included small bites with Indian flavors.

MAKES ABOUT 1.25 QUARTS

COOK THE SPLIT PEAS

1 1/2 CUPS yellow split peas, checked for grit, rinsed
5 1/2 CUPS water
1/2 tsp turmeric

Place ingredients in a large pot, bring to a boil. Lower heat, simmer for 2 hrs covered.

GET OUT THE FOOD PROCESSOR… MAKE THE SOUP

cooked split peas, slightly cooled
juice from 2 lemons
2 jalapeños, finely chopped
1 1/2 tsp ground cumin
1 1/2 tsp ground coriander
2 tsp salt
1/2 tsp cayenne

Blend ingredients together, until smooth. Cover and refrigerate.

TO SERVE

plain yogurt
oregano sprigs

Pour chilled soup into small bowls. Garnish with a spiral of yogurt, and oregano sprig.

Indian Fried Rice: A Vegan Medley Served in Clementine Cups

Posted on: October 1st, 2014 by Ellen Swandiak

 Indian fried rice looks extra special when served in a clementine shell. Think about juicing them to create a signature cocktail for your dinner party, for the ultimate upcycle! Squash, carrots, jalapeños, and a fried cauliflower add their freshness here, the Indian spices add the richness.

I have developed an entire party plan, based on flavors in Indian cuisine. If you are looking for more ideas for hosting a party with flavors of modern Indian cuisine check it out here.

MAKES 24 BOWLS

COOK THE RICE

1 1/2 CUPS basmati rice
2 1/4 CUPS water
1 1/2 TB coconut-canola oil

Put all the ingredients in a pot. Bring to a boil, then simmer covered for 15 min. Turn off heat and let rice steam for 10 min more with cover on. Fluff rice with a fork.

FRY THE CAULIFLOWER

1/4 CUP chickpea-fava flour
1 tsp chill powder
1/2 tsp cayenne
1/2 tsp salt

1/2 head cauliflower, cut into tiny florets

coconut oil

salt

Mix dry ingredients, toss cauliflower florets in to coat. Heat about 1/4 inch of oil in a large skillet, drop the cauliflower in (do not overcrowd). Allow to brown, about 3 min. Remove and drain on paper towels. Sprinkle with salt, set aside.

 

SAUTE THE VEGGIES

4 TB coconut oil
3 carrots, shredded

1 large yellow squash, shredded
3 jalapeños, diced
1-inch piece of ginger, shredded
2 cloves garlic, finely chopped
1 tsp salt
1/2 tsp black pepper

3 scallions, cut into thin strips

Heat oil in a large skillet, add carrots, cook for 3 min. Add squash, jalapeños, ginger, garlic, s + p, saute for 5 min more. Add scallions, cook another minute or so. Turn off heat, keeping it in the pan.

TOAST THE SPICES

2 TB coriander
2 TB cumin
1 TB chili powder
1 tsp turmeric

In a separate pan, toast spices for a minute. Add to the vegetable mix.

MAKE THE CLEMENTINE BOWLS

12 clementines, cut in half

Remove the fruit from the oranges, by cutting around the inside edge of the peel, and scooping out the flesh. (Save for use in cocktails or smoothie.)

PUT IT ALL TOGETHER

cooked basmati
cauliflower florets
vegetable mix

clementine bowls
slivered almonds, for garnish

Combine rice and cauliflower with the vegetables. Fill each clementine bowl with the rice mixture and garnish with slivered almonds.

Cilantro Chutney on Lollipop Lamb Chops—a Meat Treat

Posted on: October 1st, 2014 by Ellen Swandiak

Here’s another dip / sauce that can add much pizzazz to a simple dish. In this case, we purchased a lovely loin of pork chops from the butcher for our dinner party. Tip: purchase lamb chops already Frenched, so that you only need to cut, marinate and grill them. Guests can use the exposed bone in the chop as a handle for eating.

I created this recipe with modern Indian flavors in mind. If you want more ideas for throwing a party with an Indian theme, head to this link.

MAKES 8 CHOPS

MARINATE THE CHOPS

1/2 CUP EV olive oil
3 cloves garlic, crushed in garlic press
1 1/2 TB rosemary, minced
1 tsp sage, minced
1 TB salt
2 tsp black pepper

2 LB lamb chops

Mix marinade ingredients together in a bowl. Pour over chops, marinate for at least one hour in the fridge.

GET OUT THE FOOD PROCESSOR… MAKE THE CILANTRO CHUTNEY

2 CUPS cilantro
5 TB walnuts
3 jalapeños, cut into chunks
1 small onion, roughly chopped
1/2 tsp cumin seeds
juice of 1/2 lime
1 TB agave
1/3 cup water
1/2 tsp salt

Combine all the ingredients, blend till smooth.

PREHEAT BROILER… COOK THE CHOPS

Place chops on a baking pan under broiler. Cook for 4 min on each side. To serve, place a dollop of the chutney all over the end of each chop. Serve with bones sticking up, so they are easy to grab. Have napkins nearby.

Caramelized Brussels Sprouts Canape: Stuffed Mini Pitas with Paneer

Posted on: October 1st, 2014 by Ellen Swandiak

Brussels sprouts from your local farmers’ market are often sold still on the branch, you might want to get a few extra and use them in lieu of floral arrangements, they are so cool-looking. Though, I think it is best to make this flavorful Brussels sprouts canape to showcase their full potential.

Tip: Grating the Brussels sprouts makes them cook faster, and gives you more of the desirable crispy bits. Also makes it easier to stuff in the mini pitas. This recipe could also work as a topping on rice or as a side dish at a dinner party.

I included this recipe as part of our modern Indian cuisine theme. To make it Indian, we mixed the Brussels sprouts with tasty fried paneer and a yogurt sauce doused with Indian spices.

MAKES 30 PITAS

PREHEAT OVEN 500ºF… GET OUT THE FOOD PROCESSOR

1 LB Brussels sprouts

3 TB olive oil
s + p

Remove Brussels sprouts stems, cut in half. Grate in a food processor. In a large bowl, toss Brussels sprouts in oil, season with s + p. Spread out onto baking pan. Roast for 10 min on the oven’s top shelf. Check on it to make sure it does not burn.

FRY THE PANEER

coconut-canola oil
12 oz paneer, cut into 1/4-inch slices

Lightly grease a skillet with oil. Heat over medium-high heat. Add cheese, brown each side, about 1.5 to 2 min apiece. Cut each slice into 1/4-inch cubes. Toss with the Brussels sprouts.

MAKE THE YOGURT SAUCE

3/4 CUP plain yogurt
Juice and zest from 1/2 lemon
1 tsp ground coriander
1 tsp ground cumin
1/2 tsp salt
1/2 tsp black pepper

In a small bowl, mix ingredients together. If you use Greek yogurt, add a little water to thin out the sauce.

PUT IT ALL TOGETHER

mini pita breads, cut in half
yogurt sauce
paneer Brussels sprouts mixture

Put a little of the sauce into the cavity, fill with the paneer Brussels sproust mixture and top with a little more sauce. Line up on a long platter.

Shrimp Kebabs with Tamarind Glaze: Adding Fantastic Indian Flavors

Posted on: October 1st, 2014 by Ellen Swandiak

Looking for a special glaze on shrimp kebabs? I’ve come up with a fantastic party bite, starting with shrimp marinated in a tangy tamarind glaze, then set on wraps of lettuce leaves.  Makes for a sensational, light Indian-flavored hors d’oeuvre that you can eat with your hands.

The tamarind glaze can become a tool in your party roster. Think about its dramatic qualities as a marinade or sauce on many things. I could see it matching with grilled steak, pork, or chicken; used as a sauce over roasted squash or carrots; or even as a dip for egg rolls or fried wontons. I created this recipe as part of a menu a party plan of Modern Indian small bites meant to show off the vibrant flavors of Indian cuisine.

MAKES 28 BITES

MAKE THE GLAZE

2 TB coconut-canola oil
1-inch pc ginger, minced
2 cloves garlic, pressed in a garlic press
1 tsp ground cumin
1 TB tamarind paste
1/2 tsp cayenne pepper
1/2 tsp turmeric
1 TB all purpose flour
1/2 tsp salt
Juice of 1 lemon
1 tsp pistachio oil

1 LB frozen shrimp (26-30 count), defrosted, peeled, tails removed

Mix all ingredients for the glaze in a bowl. Toss shrimp, coating each piece in the marinade. Cover and refrigerate for at least one hour.

COOK THE SHRIMP

marinated shrimp
3 TB coconut-canola oil

1 TB date molasses
1 TB tamarind paste

exotic lettuce leaf, for wraps

Remove shrimp from the marinade. Heat oil in a large saucepan over medium heat. Cook shrimp for 1.5 min each side. In a small bowl, combine the date molasses and tamarind paste. To serve, put each shrimp on lettuce leaf and drizzle with the molasses/tamarind mix.

Devnaa’s India: Delicious Vegetarian Home Cooking & Street Food by Roopa Rawal

Posted on: October 1st, 2014 by Ellen Swandiak

Devnaa, a company known for their exquisite chocolates and Indian-inspired sweets has produced a cookbook with family recipes and comfort street foods. Delicious Vegetarian Home Cooking & Street Food delivers the goods.

Roopa Rawal, who attended the Slattery School of Excellence for chocolate and culinary training, applies her innate talents to the food she loves to make at home.

hobnobmag Devnaa's Indian Cookbook

hobnobmag Devnaa's Indian Cookbook

There are lots of small bites, and pretty presentations that would be perfect party fare. All the recipes are vegetarian, so perfect for including in any buffet.  Enjoy the recipe she shared from  Devnaa’s India: Delicious Vegetarian Home Cooking & Street Food

featured recipe

Spinach & Corn Kofta Biryani

“Biryanis are stunning, majestic rice dishes which are layered with thick, intense curried vegetables and finished with regal touches such as saffron, dried fruits, and nuts. They have a notorious reputation for being difficult and time-consuming to prepare. However, although the procedure is somewhat lengthy, this recipe for my vegetarian biryani is fairly straightforward and well-worth the time invested. The great thing is that other than some chutney which is entirely optional, this dish is a complete one-pot meal.”

SERVES 6

For the Kofta

2 tsp sunflower oil
2/3 CUP spinach, roughly chopped
1 1/2 tsp garlic
1 1/2 tsp ginger
1 green chilli, finely chopped
2 medium potatoes, boiled
2/3 CUP paneer, crumbled
Salt to taste
1 1/2 TB sugar
2 TB lemon juice
1/4 CUP coarse cornmeal

Heat the oil in a pan over a medium heat and add the spinach, garlic, ginger and chilli. Cook, stirring occasionally, for about 3 minutes, until the spinach is wilted and the flavours are well-combined. Leave aside to cool completely.

Pre-heat oven to 475ºF and grease a baking sheet.

Combine the cooled boiled potatoes, paneer and room-temperature spinach together with all of the remaining ingredients apart from the cornmeal, and mash together until well-combined.

Add the cornmeal as required to form soft dough that doesn’t stick to the bowl. Take one teaspoon of the mixture at a time and roll into smooth balls. Dust each ball in a little more cornmeal, place on the greased baking sheet and bake for about 20 minutes, turning occasionally, until browned.

For the corn Gravy

2 TB sunflower oil
1 tsp mustard seeds
1 tsp cumin
2 large onions, pureed
1 1/2 tsp garlic
2 tsp ginger
1 green chilli, finely chopped
2 CUPS chopped tomatoes
Salt to taste
2 tsp coriander & cumin powder
1/2 tsp red chilli powder
1/2 tsp turmeric
2/3 CUP corn
1 TB lemon juice
1/2 TB sugar

Heat the oil in a heavy-based pan placed over a medium heat. When the oil is hot, add the mustard and cumin seeds, and allow them to fizz in the hot oil, then add the pureed onion and cook over a low heat until the onions are light brown.

Add the garlic, ginger, and chilli and allow them to sauté alongside the onions for a few moments. Stir in the tomatoes and add the salt, coriander cumin powder, chilli powder, and turmeric. Cook for a few minutes until you see the oil start to separate from the tomatoes.
Add the corn, cover, and cook over a low heat until tender. Stir in the lemon and sugar, and then turn off the heat.

For the Rice

1 2/3 CUPS long grain Basmati rice
1 1/2 tsp sunflower oil
1 1/2 tsp ghee
2 tsp cumin seeds
1-inch piece cinnamon bark, crushed
3 cloves
2 medium onions, finely chopped
3/4 CUP diced mixed peppers
Salt to taste

Rinse the rice until the water runs clear and then soak it in clean water for one hour.
Heat the oil and ghee in a large heavy-based pan. When hot, add the cumin, cinnamon, and cloves and allow to fizz. Add the onions and cook gently until they become translucent.Stir in the peppers.

Drain the water from the rice and add to the pan. Stir to ensure that all the grains of rice are lightly coated in oil. Pour in 4.25 cups water, stir in the salt, cover the pan, and allow to cook over medium heat, stirring very occasionally, for 20 minutes, or until the rice is al dente.
Lower the oven to 375ºF and lightly grease a large baking dish (transparent ones work beautifully as they allow the layers to show through). Press half of the rice (you don’t have to wait for it to cool) into the bottom of the dish.

Arrange the spinach kofta on top of the rice, and pour on the gravy and spread to make an even layer. Press the remaining rice on top.

For the Fried Seasoning

1/2 CUP sunflower oil
10 curry leaves
3 TB cashew nuts
3 TB peanuts
2 TB sesame seed

Heat the oil in a small frying pan and add the curry leaves, cashew nuts, and peanuts.
Fry for 5 seconds before turning off the heat and adding the sesame seeds. Allow these to cook in the hot oil until browned.

Pour the seasoning mixture on top of the biryani. Cover the biryani in foil and bake for 30 minutes. Allow to rest for 10 minutes before serving with chutneys of your choice.

—excerpted from DEVNAA’S INDIA: Delicious Vegetarian Home Cooking & Street Food by Roopa Rawal

Instant Indian Dessert: Fig Chutney & Masala Chai Ice Cream

Posted on: October 1st, 2014 by Ellen Swandiak

Every party needs a great finale. Why not feature the exotic spices of the Indian continent in a dessert. As part of my entertaining scheme for hosting a super, modern, party of small bites, try adding a chutney to your cheese board, and a spectacular chai-based ice cream for a fantastic Indian dessert.

To complete the party menu for our Modern Indian theme, I couldn’t help but suggest a couple of excellent products to add to the buffet. In these items, Indian flavors infiltrate the dessert phase in the most sophisticated way.

[1] Virginia Chutney Co  I love chutney. It’s got such a fine assortment of textures, sweetness, and a tanginess that can’t be beat. I like to think of it as a great shortcut ingredient to add in many recipes, including salad dressings and as a spread on sandwiches. (Think turkey.) The Virginia Chutney Co offers six interesting flavors and combinations, which are family-made in the blue hills of Virginia. For the Indian-themed party, I suggest a pairing with cheese—you can’t go wrong with any of their mixes.

The Balsamic Fig Chutney would be a nice complement with a goat cheese or a blue cheese. I couldn’t resist repeating the wonderfully descriptive tasting notes from the website… “Fig chutney is our lush hedonist, the notorious Italian uncle who arrives in Virginia with armloads of gifts, dances with all the ladies at the wedding, and keeps everyone awake singing operettas late at night. It’s all fig and no leaf, a loud sweetness rounded with a rich balsamic.”

Also fantastic is their Spicy Plum variety, whose spice-iness comes from caramelized onions and ginger. Match it with with Brie or cheddar. If you are more interested in presenting a sweet juxtaposition, go for the Sweet Peach which pairs up with just about any cheese. $8, available online at virginiachutney.com.

[2] TEA•RRIFIC Ice Cream The Masala Chai mixes Assam black and rooibos teas with cardamom, ginger, clove, and peppercorns, a truly sophisticated treat. $7, available at Whole Foods, Garden of Eden, and other local NYC markets. They’ve also got six other flavors, all tea-based. Try them all!  tearrificicecream.com

Cooking with a Banana Leaf: Baked Cod in Aji Criollo Sauce

Posted on: September 1st, 2014 by Ellen Swandiak

To make an awe-inspiring impression,  try cooking with a banana leaf at your next fiesta. The leaf not only acts as an attractive wrapping, but also lends a tea-like flavor to the fish. Basically, you will just cut the leaf into 12-inch squares, place fish inside, and tie them up with the rib from the center of the leaf. Tip: When you are creating the ties from the ribs, they will dry out if you cut them too early in the process, so cut the leaves  when you are ready to cook. If they do dry out, spray with water to make them pliable again.

A nice accompaniment to the fish, is a mildly hot Aji Criollo sauce, made with mostly jalapeño peppers and cilantro which keeps the fish moist, and injects a zippy herb flavor. Add the sauce to fish before baking, then set out extra on the table in case guests want to add a little more.

If you are looking to throw a kickin’ Latin party, see my party plan A Latin Fiesta for more recipes and ideas.

MAKES 8 PACKETS

PREPARE BANANA LEAVES…PREHEAT OVEN 425ºF

1 or 2 banana leaves, defrosted

Unfold banana leaves. With a kitchen scissor, cut out the rib along the edge (to tie each packet), put aside. Carefully cut leaves into eight 12-inch squares.

MAKE THE AJI CRIOLLO SAUCE

3 jalapeños, stems and seeds removed, cut into 4 pieces
1/2 bunch of cilantro, both stems and leaves, roughly chopped
1/2 cup of water
3 cloves garlic, squeezed in a garlic press
Juice of 1/2 lime
1 tsp salt
1 tsp white vinegar
1 tsp olive oil
1 scallion, cut into thin rings

Combine in a blender, except scallions. Move to bowl, stir in scallions. Makes about 8 oz.

MAKE THE FISH PACKETS

1 1/4 LB cod fillet, cut into 8 pieces
aji criollo sauce

Take each banana leaf square by the corner and sweep back and forth over a burner, about 5 times each side. Place fish in center of leaf, top with a big spoonful of the aji criollo sauce. Fold top and bottom of banana leaf over fish, then fold in left and right sides to enclose the fish and form a packet. Tie packet, trim ends. Place onto baking sheet.

BAKE THE FISH

Place on oven’s middle shelf, bake for 20 min. To serve, keep fish inside packets to keep warm, and allow guests to unwrap and eat. It’s a bit messy with sauce oozing out, so nice to present in small bowls.

Each banana leaf measures about 3 to 4 feet, so could be used decoratively as a runner along the length of the table.

Mini Arepas with Black Beans & Creamy Corn, A Vegan Delight

Posted on: September 1st, 2014 by Ellen Swandiak

An ancient recipe, arepas have been around South American since pre-Columbian times. They make a hearty base for whatever you want to top them with. In this recipe, we mixed beans and corn and nutritional yeast to add up to a wonderfully-filling vegan canape. If you have never tried nutritional yeast, you should give it a shot. It has a complex flavor reminiscent of a wheaty-cheese, and a powdery texture. You will get raves from this dish from all your friends, but your vegan friends will really thank you.

Arepas use a special flour called masarepa, found in most Latin markets. Do not confuse it with masa harina, which is for making tortillas. Make sure to buy the right one.

Dotting your serving platter with orchids gives it an exotic bent. Get stems of orchids, and break off the individual flowers right before plating. They will last the night just sitting on the platter.

I created a bunch of recipes for hosting a Latin canape party. See the other recipes at this link to create an entire menu.

MAKES ABOUT 50 MINI AREPAS

MAKE THE BEANS

1 CUP black beans (dry)

1 tsp salt

1 TB olive oil
2 cloves garlic, minced

Cover beans with at least 3 inches of cool water, soak overnight. Choose a bowl that will accommodate expansion. When ready to cook, drain and rinse. Place in a big pot with lots of water and gently boil for 1.5 to 2 hrs. Add salt after 1 hr. (Make sure there is enough water in the pot, if you need to add water use boiling or very hot.) When beans are soft, drain. Mash beans with olive oil and garlic. Refrigerate.

MAKE THE CREAMY CORN

4 ears of corn

1 small white onion, minced
1 tsp chili powder
1 TB vegenaise
1 tsp salt

Boil ears of corn for 15 to 20 min. Drain water, let cool. Remove kernels from cob with a sharp knife. Place in bowl and toss with other ingredients. Refrigerate till ready to create the arepas.

COOK THE AREPAS

2 CUPS masarepa flour
3 CUPS warm water (plus more if necessary)
1 tsp salt
1/8 tsp cayenne, optional

vegetable oil

In large bowl, combine flour, water, and salt—and cayenne, if you want them to be spicy. (If the mixture seems dry add a little water.) Let mixture sit for 10 min to allow the dough to absorb all the water.

Heat a skillet over medium heat, add oil. Using a large wooden spoon, add a half spoonful of dough to the pan, spread out, flatten. Each arepa should be about 2 – 3 inches. Cook 2 to 3 min on each side, until crispy and golden brown. Cool on a wire rack, or sheet of aluminum foil.

ASSEMBLE THE AREPAS

mini arepas
black bean mash
creamy corn
nutritional yeast
cilantro, cut into thin ribbons

Spread a thin coating of black bean paste over the tops of arepas. Top with corn mixture. Sprinkle yeast. Garnish with ribbons of cilantro.

Creative Quinoa Veggie Stuffed Poblanos

Posted on: September 1st, 2014 by Ellen Swandiak

Quinoa is that healthy side dish people are always talking about. Make this one party-like to use as a stuffing in poblano peppers, or just as is in this creative quinoa dish. There will be quite a bit of extra quinoa stuffing after you have filled the peppers, which you can set out in a bowl on the buffet with a stack of little cups and spoons on the side—it’s great eating just as is. The quinoa itself is not spicy, just a blend of black quinoa, cotija cheese, corn, pine nuts, and cilantro.

Serve peppers whole for a small crowd, or cut into bite-size pieces to maximize amounts. If the spiciness of the poblanos seems too adventuresome, use the mix to stuff colorful bell peppers instead.

Interested in more Latin recipes for throwing a party? Check our my Latin Fiesta party theme for more ideas.

MAKES 6 POBLANOS

COOK THE QUINOA

1 CUP black quinoa
2 CUPS water
1 tsp salt

Rinse quinoa, put in pot with water. Bring to boil, then simmer for 20 min. Move to a medium-size bowl.

MAKE THE QUINOA MIXTURE

3 ears of corn, cooked and kernels removed
1/2 TB olive oil
1 small white onion, minced
1/4 CUP pine nuts, toasted
2 TB fresh cilantro, minced
1 TB salt
1 1/2 CUPS queso cotija
freshly ground black pepper

Toss all ingredients with quinoa.

ROAST THE PEPPERS: SET OVEN TO BROIL

6 poblanos

On a baking sheet covered with aluminum foil, place whole peppers under the broiler. Broil 5 min each side, till skins are completely black. Remove from oven, create tent out of the foil with peppers inside. Let steam for 10 to 15 min, then remove the blackened skins.

PREHEAT OVEN 350ºF… BAKE THE POBLANOS

Let peppers cool. Carefully cut a vertical slit into the top of each chile. Cut out the seed pod with kitchen scissors, rinse under water to get rid of any seeds. Stuff the pepper with quinoa mix. Close pepper. Place in a baking dish, slit side up. Cover dish with aluminum foil, bake 20 min.

Peter Gevrekis of Desnuda Wine Bar & Cevicheria Shares His Restaurant’s Most Popular Recipe for Shrimp Ceviche

Posted on: September 1st, 2014 by Ellen Swandiak

Desnuda Wine Bar & Cevicheria, the destination in the East Village, NYC for ceviches exotic and adored, has added a location in Williamsburg, Brooklyn.

Peter Gevrekis is giving this spot his personal attention, in creating the atmosphere (impressive tarnished copper), and the ceviches themselves. A revamped bar menu features an assortment of rums, cachaças and tequilas to accompany his selection of wines from the great terroirs of South America. Gevrekis shared his popular recipe for Ceviche de Camarones. desnudany.com

hobnobmag Desnuda Wine Bar

recipe

ceviche de camarones

One of the most popular ceviches at Desnuda is a cinch to make. Make sure your ingredients are stellar.

10 shrimp, 16-20 count, poached for 20 seconds
1/2 English cucumber, cut into chunks
1/2 red bell pepper, diced
1 small jalapeño, diced with some seeds remaining
1/2 small red onion, cut into thin strips
1/2 avocado, cubed
2 TB cilantro, chopped
1 tsp cumin, toasted
1 CUP orange juice
1/2 CUP lime juice
1 TB olive oil

Cut the shrimp into four pieces. Add all ingredients to a bowl, toss together. Allow to sit for five min. Serve with popcorn.

hobnobmag Desnuda Wine Bar

Fish Taco: Smoky Paprika Blackened Grouper with Peach Salsa

Posted on: August 1st, 2014 by Ellen Swandiak

There’s something so refreshing about a fish taco. And they make the perfect dish for entertaining.

Choosing the type of fish: Grouper and mahi mahi are available in nice thick fillets, making them perfect for grilling. They won’t fall apart, especially if you use a fish basket to grill them. In this recipe, we’ve added a smoky, slightly hot spice mix to both sides. Suggested taco combo: Grilled Blackened Grouper with White Peach Salsa, arugula, and fresh jalapeño. This recipe is just one of the recipes for our Taco Bar Buffet in which we feature all types of gourmet fillings. 

MAKES ENOUGH FOR 12 TACOS

MAKE THE SMOKY SPICE MIX

1 tsp Safinter Smoked Spanish paprika
1 1/2 tsp onion powder
1 tsp dried thyme
1 tsp dried oregano
1 1/2 tsp garlic salt
1 tsp black pepper
1/2 tsp cayenne pepper
1 tsp cornstarch

In a small bowl, mix ingredients together. Store extra in a glass jar in cool spot.

MAKE THE GROUPER

Smoky Spice Mix
3 LB grouper or mahi mahi fillets, skin removed

Sprinkle spice mix over both sides of filets. Grill on hot bbq inside a fish basket about 1–2 min on each side, depending on thickness of the fillet. Remove from basket onto serving platter.

HOBNOBMAG Recipe Taco Bar Blackened Grouper

If you make the fish ahead of time, when you are ready to serve the tacos: Reheat fish in the microwave, or in the fish basket on the top shelf of the grill. Break into large chunks and place in a bowl on the taco bar buffet. We’ve got more recipes for pork, chicken, beef, and vegetarian tacos at this link.

Other Fish Taco recipes on Hobnob:

Fish Tacos with Style: Macadamia Crusted Halibut with Sweet Sour Mayo Sauce 

Learn to Make Alex Stupak of Empellon Taqueria’s Delectable Crispy Fish Tacos with Cabbage and Lime Mayo

Unusual Taco Bar Salsas: White Peach Salsa and Colorful Slaw

Posted on: August 1st, 2014 by Ellen Swandiak

Add these two dishes to your taco bar to create exciting combinations with any of the other recipes from our Taco Bar menu.  Our unusual taco bar salsas  add the crowning touch. This party’s getting hotter by the minute.

recipe

SALSA: WHITE PEACH, CUCUMBER, RED PEPPER, RED ONIONS

This salsa works well with all the bases and looks pretty on the table. Choose peaches that are not too soft, so that you get a nice dice.

MAKES ENOUGH FOR 24 TACOS

GET A NICE SHARP KNIFE

3 almost ripe peaches, diced
1 English cucumber, diced
1 red bell pepper, diced
1 large red onion, diced
1/2 bunch cilantro, chopped
1 jalapeño pepper, seeded and diced
1/2 tsp salt
pinch of cayenne pepper
juice from 3 limes

In a medium bowl, place all the ingredients, squeeze lime juice over. Allow to sit in the fridge for at least 2 hrs to allow flavors to meld.

recipe

SLAW: RED CABBAGE, PEA SPROUTS, PEA PODS, CARROTS

A healthy slaw with only a bit of sweetness.

MAKES ENOUGH FOR 24 TACOS

MAKE THE DRESSING

6 TB grape seed oil
4 TB pinot grigio vinegar
2 TB agave
s + p

Whisk ingredients together in small bowl.

MAKE THE SALAD

1/2 red cabbage, shredded
2 carrots, shredded
1 CUP pea pods, sliced thinly
1/2 CUP radish micro greens

In a medium bowl, put all the ingredients. Pour dressing and toss together. Allow to sit in the fridge for at least 2 hrs to allow flavors to meld.

Healthy Muffin Recipe: Carrot Kamut Muffins

Posted on: August 1st, 2014 by Ellen Swandiak

Healthy muffins never tasted so delicious. The fluffiness of the flour, and the added texture make these an enjoyable treat. In this healthy muffin recipe, I shredded the carrots instead of grating them and threw in some ground flax seeds and hemp seeds for a bit of extra nutrition.

Having weekend guests over? We came up with a 3-day plan for entertaining guests. What could be more coddling than waking them up to the smell of freshly-baked muffins. These are made with sprouted kamut flour, which adds a wonderful flavor. This dough can be made a day or so ahead, so at breakfast you can just pour the mix into pretty baking cups and pop in the oven. Easy peasy.

MAKES 12 MUFFINS

PREHEAT OVEN 350ºF… MIX DRY INGREDIENTS

2 CUPS kamut flour
1 TB ground flax seeds
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt

In a large bowl, sift dry ingredients together.

GET YOUR MIXER… MIX WET INGREDIENTS

3/4 CUP coconut-canola oil
1 CUP maple syrup
1/2 CUP yogurt
1/2 CUP applesauce
3 large eggs
1 1/2 tsp vanilla extract

On medium speed, combine the oil and maple syrup for about 2 min. Add yogurt, applesauce, mix 1 min. Add eggs one at a time with mixer running, add vanilla, mix till incorporated.

Transfer the wet ingredients to the bowl of dry ingredients—do not over-mix.

ADD TEXTURE… BAKE

2 CUPS carrots, shredded
1/2 CUP hemp seeds
3/4 CUP walnuts, chopped, toasted

Fold ingredients into the mix. Add the Paper Chef cupcake liners to a muffin pan, and divide the mixture into the 12 cavities. Bake for about 35 min, till an inserted toothpick comes out clean.

Another  muffin recipe:

Savory Butternut Squash Mini Muffins and Spicy Squash Spread

BBQ Chicken Taco with Colorful Slaw and Jalapeño Accents

Posted on: August 1st, 2014 by Ellen Swandiak

Combine barbecue with a taco? What a grand idea. This BBQ Chicken Taco incorporates the easiest way to infuse BBQ flavors into chicken. What could be more summery? Suggested taco combo: Grilled Chicken BBQ Strips with Crunchy Slaw with Pea Pods & Carrots, fresh jalapeño, and cilantro. See the rest of the recipes for toppings and four other tacos to complete the menu. We’ve come up with a bunch of recipes that will wow guests with a Taco Bar buffet.

MAKES ENOUGH FOR 8 TACOS

MARINATE THE CHICKEN

2 LB chicken breasts
4 TB BBQ sauce

Toss chicken and sauce together in a bowl. Cover and refrigerate for at least one hour.

PREHEAT GRILL… GRILL THE CHICKEN

marinated chicken

Grill chicken about 3 min on each side.

When you are ready to make the tacos: add some more BBQ sauce to the breasts and heat up in the microwave or on the top shelf of your grill. Cut into strips and place in a serving dish on the taco buffet.

HOBNOBMAG BBQ Chicken Taco

HOBNOBMAG Taco Bar Buffet BBQ Chicken

HOBNOB Magazine